Who this is for

Many clients are in a season of change: a first serious job, a move to Gainesville without knowing anyone, a breakup, an empty house. Some of these changes were chosen and still feel hard.
What we work on

We look at what the change took away, what it asks of you now, and what you want to keep. Often the work is practical: sleep, routines, limits with family, deciding what to say yes to.
Questions about counseling for life transitions
Can I see you if I live in Florida only part of the year?
Yes, for sessions held while you are physically in Florida, in the office or by video. My Florida license does not cover sessions while you are in another state.
Written and reviewed by Maren Ostrowe, LMHC, October 7, 2026
