What you need
A phone, tablet or computer with a camera, a steady connection, and a private place to talk. The session runs in your web browser, so there is nothing to install. A parked car works if home is not private.
Where you need to be
My license is a Florida license, so you need to be physically in Florida for each session. If you travel out of state, we pause or meet when you are back. I ask where you are at the start of each session.
Questions about video sessions
Can I switch between video and the office?
Yes. Many clients come to the office most weeks and use video when they travel within Florida, feel unwell, or cannot get away from work.
Written and reviewed by Maren Ostrowe, LMHC, October 7, 2026